Death by Diet .

Reviews By Marcus T. Brody (Long Island, NY):
Robert Barefoot tells it like it is in Death by Diet. His facts are backed up by solid scientific research, which is outlined in the book. It's astounding the amount of garbage the average American puts into their bodies, and still lives to be almost 80 years old. Barefoot stresses the fact that we are biologically able to live to a healthy 120 to 140 years, just by eating pure foods, and getting the right balance of nutrients in our bodies.

I have read his book, the calcium factor, as well, and there is some great information in this book that the calcium factor does not have. From what is outlined in Death by Diet, it appears that the three most critical minerals to bring into your body are Potassium, Calcium, and Magnesium. A cell cannot function without proper levels of any of those three. Often people look past a Potassium deficiency, but if you are the slightest bit deficient, your cells will misfire and you will feel sluggish and sick.

The diet is not the easiest to follow in today's fast paced society, but with proper supplementation with his suggested nutrients, we'll all see another 10-20 years tacked onto our lives.

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